Get Up N Go Chili Vegan Recipe

Feeling sluggish? This vibrant vegan chili is your ultimate energy booster! Loaded with potassium, vitamin C, and protein, it's a flavor explosion that's both healthy and satisfying. Easily customize the spice level to your liking – use a hotter or milder chili powder, adjust the jalapeño quantity, or experiment with different bell pepper varieties. Perfect for meal prep – this chili freezes beautifully!

Prep Time 20 mins
Cook Time 510 mins
Calories 260.6 kcal
Protein 20g
Rating 4.5 (2 Reviews)
Get Up N Go Chili Vegan 34

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Get Up N Go Chili Vegan

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How to Make Get Up N Go Chili Vegan

  1. Heat 1 tablespoon of olive oil in a large frying pan over medium heat. Add 1 medium onion, chopped, and 1 jalapeño pepper, minced (adjust to your spice preference).
  2. Sauté until the onion is translucent, about 5-7 minutes. Add 2 cloves of minced garlic and sauté for another minute.
  3. Remove the onion and jalapeño mixture from the heat.
  4. In a slow cooker, combine the sautéed vegetables with the following ingredients: 1 (28-ounce) can crushed tomatoes, 1 (15-ounce) can kidney beans (drained and rinsed), 1 (15-ounce) can black beans (drained and rinsed), 1 (15-ounce) can pinto beans (drained and rinsed), 1 red bell pepper (chopped), 1 green bell pepper (chopped), 2 tablespoons chili powder (adjust to your spice preference), 1 teaspoon cumin, 1 teaspoon oregano, 1/2 teaspoon smoked paprika, 1 vegetable bouillon cube (crumbled), 1 cup vegetable broth, and 1 tablespoon olive oil.
  5. Stir all ingredients well to combine.
  6. Cook on low for 6-8 hours or on high for 4-6 hours.
  7. Add 1 cup of textured vegetable protein (TVP) 15 minutes before serving. Stir very well to ensure the TVP is fully hydrated and incorporated into the chili.

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

39g

Fat

4g

Carbs

14g