Ila S Salad With Lemon Garlic Dressing Recipe

Elevate your weeknight meal with Ila's vibrant twist on a classic salad! Inspired by Food Network, this recipe combines crisp-tender broccoli and romaine lettuce with a zesty lemon-garlic dressing. The perfect side dish for [link to recipe#186993], or enjoy it as a light and flavorful main course. Get ready for a burst of fresh flavors!

Prep Time 20 mins
Cook Time 30 mins
Calories 280.4 kcal
Protein 15g
Rating 4.0 (1 Reviews)
Ila S Salad With Lemon Garlic Dressing 12

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Ila S Salad With Lemon Garlic Dressing

  • Garlic Clove
  • 1/2 teaspoon salt
  • Fresh Lemon Juice
  • White Wine Vinegar
  • Lemon Zest
  • Fresh Ground Black Pepper
  • Extra Virgin Olive Oil
  • 1 pound broccoli
  • Romaine Lettuce Hearts
  • 2 medium carrots
  • Red Onion
  • Anchovy Fillets
  • 1/4 cup grated Swiss cheese

How to Make Ila S Salad With Lemon Garlic Dressing

  1. **Make the Lemon Garlic Dressing:** Mince 2 cloves of garlic and mash to a paste with 1/2 teaspoon of salt.
  2. In a bowl, whisk together the garlic paste, 1/4 cup fresh lemon juice, 2 tablespoons red wine vinegar, zest of 1 lemon, and 1/4 teaspoon black pepper. Whisk in 1/2 cup extra virgin olive oil until emulsified.
  3. **Prep the Vegetables:** Cut 1 pound of broccoli into 1-inch florets, reserving the stems for another use. Separate 1 head of romaine lettuce into leaves.
  4. (Optional: Broccoli and romaine can be prepped 1 day ahead and chilled in airtight containers.)
  5. Prepare an ice bath: Fill a large bowl with ice and cold water.
  6. **Blanch the Broccoli:** In a large saucepan of boiling salted water (add 1 teaspoon salt), cook broccoli florets until crisp-tender, about 3 minutes. Drain in a colander.
  7. **Shock the Broccoli:** Immediately plunge the broccoli into the ice bath to stop the cooking process. Drain well and set aside.
  8. **Prep Remaining Vegetables:** Peel 2 medium carrots and finely shred using a mandolin or food processor. Halve 1 small red onion lengthwise and thinly slice crosswise.
  9. **Assemble the Salad:** Arrange the blanched broccoli, shredded carrots, and thinly sliced red onion decoratively on a platter or in serving bowls. Top with 2 ounces of oil-packed anchovy fillets, arranged decoratively. Sprinkle with 1/4 cup grated Swiss cheese.
  10. **Serve:** Drizzle the lemon garlic dressing over the salad just before serving.

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

24g

Fat

15g

Carbs

5g

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