Jamaican Jerk Marinade Recipe

Unleash the fiery flavors of Jamaica with this authentic Jerk marinade, adapted from Virginia Burke's "Eat Caribbean." Developed by Jamaica's Maroons, this recipe delivers a vibrant taste explosion perfect for pork, chicken, or fish. Skip the tedious chopping with a blender or food processor – get cooking faster! Discover the countless variations of this classic, and create your own legendary jerk masterpiece.

Prep Time 15 mins
Cook Time 15 mins
Calories 76.6 kcal
Protein 2g
Rating 4.8 (15 Reviews)
Jamaican Jerk Marinade 70

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Jamaican Jerk Marinade

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How to Make Jamaican Jerk Marinade

  1. Combine all ingredients in a blender or food processor.
  2. Blend until smooth. For a chunkier marinade, pulse until desired consistency is reached.
  3. Place your protein (pork, chicken, or fish) in a resealable bag or shallow dish.
  4. Pour the marinade over the protein, ensuring it's fully coated.
  5. Marinate in the refrigerator for at least 30 minutes, or preferably up to 4 hours for maximum flavor.
  6. Remove from marinade and cook as desired (grill, bake, pan-fry).
  7. Enjoy your incredibly flavorful Jamaican Jerk creation!

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

11g

Fat

4g

Carbs

2g