Ingredients for Light But Creamy Fettuccine With Shrimp Vegetables
- Fettuccine
- 4 slices bacon
- Medium Shrimp
- Garlic Clove
- Red Bell Pepper
- Frozen Peas
- Carrot
- Low Fat Milk
- 2 tablespoons all-purpose flour
- Salt & Freshly Ground Black Pepper
- 1/2 cup grated Parmesan cheese
- Fresh Parsley
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How to Make Light But Creamy Fettuccine With Shrimp Vegetables
- Cook 1 pound fettuccine according to package directions, omitting salt and oil. Drain and set aside, reserving about 1/2 cup of pasta water.
- Cook 4 slices bacon in a large heavy skillet over medium-high heat for 6 minutes, or until crisp. Remove bacon to a paper towel-lined plate and reserve 1 tablespoon of bacon drippings.
- Crumble bacon and set aside.
- Add 2 cloves minced garlic and 1 pound shrimp to the skillet. Sauté for 2 minutes until pink.
- Add 1/2 cup sliced red bell pepper, 1/2 cup frozen peas, and 1/2 cup sliced carrots (optional). Cook for about 2 minutes, until shrimp are cooked through and vegetables are tender-crisp.
- Transfer shrimp mixture to a large bowl and set aside.
- Reduce heat to medium. In a small bowl, whisk together 1/2 cup milk, 2 tablespoons all-purpose flour, 1/4 teaspoon salt, and 1/4 teaspoon black pepper until smooth.
- Add milk mixture to the skillet, whisking constantly, and cook for 3 minutes, or until bubbly and thickened.
- Remove from heat and stir in 1/2 cup grated Parmesan cheese until melted and smooth.
- Add the milk mixture to the shrimp mixture, tossing gently to combine.
- Add the cooked fettuccine and half of 1/4 cup chopped fresh parsley to the bowl; toss to coat.
- Serve immediately, sprinkled with crumbled bacon and the remaining fresh parsley.
Nutrition Information (Approximate per serving)
Sodium
15 g
Sugar
25g
Fat
19g
Carbs
17g