Mayan Spice Brownies Recipe

Indulge in these decadent Mayan Spice Brownies! Sweet, rich, and surprisingly healthy, they're packed with cocoa, fiber-rich sprouted seeds, and a warm blend of exotic spices. A perfect guilt-free treat for chocolate lovers seeking a nutritious dessert.

Prep Time 20 mins
Cook Time 50 mins
Calories 224.7 kcal
Protein 7g
Rating Be the first
Mayan Spice Brownies 47

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Mayan Spice Brownies

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How to Make Mayan Spice Brownies

  1. Soak 1 cup sunflower seeds, 1/2 cup pumpkin seeds, and 1/4 cup chia seeds in 1 cup of water for 8-12 hours at room temperature.
  2. Drain the soaked seeds and puree them with 1/4 cup of fresh water in a high-speed blender or food processor until completely smooth.
  3. Add 1/2 cup unsweetened cocoa powder, 1 cup maple syrup, 1/2 cup melted coconut oil, 2 large eggs, 1 teaspoon vanilla extract, 1/2 teaspoon ground cinnamon, 1/4 teaspoon ground cloves, 1/4 teaspoon ground nutmeg, 1/4 teaspoon cayenne pepper (optional), and 1/2 cup flour (almond or oat) to the seed puree. Mix thoroughly until well combined.
  4. Grease and flour an 8x8 inch baking pan. Pour the batter into the prepared pan and spread evenly.
  5. Bake at 350°F (175°C) for 30-35 minutes, or until a toothpick inserted into the center comes out with moist crumbs.
  6. Let the brownies cool completely in the pan before cutting and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

99g

Fat

35g

Carbs

12g

Frequently Asked Questions

How long does it take to make Mayan Spice Brownies?

Mayan Spice Brownies takes about 70 minutes from start to finish — roughly 20 minutes to prepare and 50 minutes to cook.

How many calories are in Mayan Spice Brownies?

Mayan Spice Brownies has approximately 224.7 calories per serving, with about 7 g protein, 12 g carbohydrates and 15 g fat.

What ingredients do I need for Mayan Spice Brownies?

The key ingredients for Mayan Spice Brownies are Quinoa, Flax Seeds, Water, Coconut Oil, Honey, Vanilla. See the full list with measurements above.

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