Oat Bran Muffins Weight Watchers 3 Points Recipe

These delicious 3-Point Weight Watchers Oat Bran Muffins are a game-changer! Developed from a Weight Watchers meeting, this recipe boasts a unique texture thanks to the addition of flaxseed. These muffins are surprisingly moist and flavorful, baking up with a delightful aroma that will fill your kitchen. No need for muffin liners – they easily pop out of the pan. Whether you prefer mini or regular size, enjoy a guilt-free treat! Mini muffins are 0 points each, while regular-sized muffins are 3 points (per serving).

Prep Time 15 mins
Cook Time 30 mins
Calories 112.7 kcal
Protein 10g
Rating 2.5 (2 Reviews)
Oat Bran Muffins Weight Watchers 3 Points 24

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Oat Bran Muffins Weight Watchers 3 Points

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How to Make Oat Bran Muffins Weight Watchers 3 Points

  1. Preheat oven to 400°F (200°C).
  2. In a large bowl, combine 1 cup oat bran cereal, 1/4 cup granulated sugar, and 1/2 cup milk. Let stand for 5 minutes to soften the bran.
  3. In a separate bowl, whisk together 1 1/2 cups all-purpose flour, 1 teaspoon baking powder, 1/2 teaspoon baking soda, 1/4 teaspoon salt, and 1 tablespoon ground flaxseed.
  4. Add 2 large eggs and 1/4 cup unsweetened applesauce to the dry ingredients. Mix until just combined.
  5. Gently stir the wet ingredients (from step 4) into the oat bran mixture (from step 2) until just moistened. Do not overmix.
  6. Lightly grease a 12-cup muffin tin (or mini muffin tin).
  7. Fill muffin cups about 2/3 full.
  8. Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean. Baking time may vary depending on muffin size and oven.
  9. Let cool in the pan for a few minutes before removing to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

29g

Fat

1g

Carbs

8g

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