Ingredients for Palaver Chicken
- Boneless Skinless Chicken Breasts
- Garlic Cloves
- 2 tablespoons butter
- Vegetable Oil
- 1 medium onion, chopped
- 1 (14.5 ounce) can diced tomatoes, undrained
- 1/2 cup creamy peanut butter
- Chicken Stock
- Dried Thyme
- Frozen Chopped Spinach
- Chili Pepper
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
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How to Make Palaver Chicken
- In a bowl, combine the sliced chicken with minced garlic, salt, and pepper. Mix well.
- Melt butter in a large frying pan over medium heat. Add chicken and cook, turning occasionally, until lightly browned (about 5-7 minutes).
- Remove chicken from pan with a slotted spoon and set aside.
- Add olive oil to the same pan. Add chopped onion and diced tomatoes. Cook over high heat for 5 minutes, until softened.
- Reduce heat to medium-low. Stir in peanut butter and 1/2 cup of chicken broth. Whisk until smooth and well combined.
- Cook for 4-5 minutes, stirring constantly to prevent burning. Add the remaining chicken broth, thyme, chili powder, cumin, paprika, and spinach.
- Stir in the browned chicken. Cook over medium heat for 10-15 minutes, or until chicken is cooked through and sauce has thickened.
- Serve the Palaver Chicken hot over boiled yams and/or rice. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
18 g
Sugar
34g
Fat
33g
Carbs
6g
