Pasta With Shrimp Eggplant Recipe

Craving pasta but watching your carbs? This delicious Shrimp and Eggplant recipe is the perfect low-carb alternative! Enjoy tender eggplant, succulent shrimp, and flavorful spaghetti squash that mimics the taste and texture of pasta without the guilt. A quick and easy weeknight meal that's both satisfying and healthy!

Prep Time 20 mins
Cook Time 50 mins
Calories 283.5 kcal
Protein 52g
Rating 5.0 (1 Reviews)
Pasta With Shrimp Eggplant

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Pasta With Shrimp Eggplant

  • Olive Oil
  • Eggplants
  • 1 medium spaghetti squash, halved and seeded
  • Red Bell Pepper
  • Yellow Bell Pepper
  • Red Onion
  • 1 teaspoon dried oregano
  • 1 pound shrimp, peeled and deveined
  • 1/2 cup Kalamata olives, pitted and halved

How to Make Pasta With Shrimp Eggplant

  1. Preheat oven to 450°F (232°C). Halve the spaghetti squash, remove seeds, and place cut-side down on a baking sheet. Bake for 1-1.5 hours, or until easily pierced with a fork. Let cool slightly, then scoop out the flesh with a fork.
  2. While the squash bakes, heat olive oil in a large nonstick skillet over medium-high heat. Add the diced eggplant and cook, stirring occasionally, until softened (about 8-10 minutes).
  3. Add the chopped bell pepper and onion to the skillet. Cook until softened, about 5 minutes. Stir in the oregano.
  4. Add the shrimp to the skillet and cook until pink and opaque (about 3-5 minutes).
  5. Gently stir in the cooked spaghetti squash. Cook for 1 minute to heat through.
  6. Stir in the Kalamata olives and fresh parsley. Season with salt and pepper to taste.
  7. Serve immediately and enjoy!

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

25g

Fat

8g

Carbs

7g