Roasted Corn And Sweet Pepper Salsa Recipe

Elevate your taste buds with this vibrant Roasted Corn and Sweet Pepper Salsa! Roasting sweet corn intensifies its natural sweetness, creating a caramelized, woodsy flavor that's perfectly balanced by tangy balsamic vinegar and juicy sweet peppers. This easy 30-minute recipe is perfect for summer barbecues, taco nights, or as a delicious topping for grilled chicken or fish.

Prep Time 15 mins

Cook Time 30 mins

Calories 184.3 kcal

Protein 11g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Roasted Corn And Sweet Pepper Salsa

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How to Make Roasted Corn And Sweet Pepper Salsa

Preheat oven to 400°F (200°C).
Cut the corn kernels off the cob (about 2 cups).
Toss the corn kernels with 1 tablespoon of olive oil on a baking sheet.
Roast for 15-20 minutes, or until the corn is tender and slightly charred, stirring halfway through.
While the corn is roasting, finely dice 1 red bell pepper and 1/2 a yellow bell pepper.
Finely chop 1/2 small red onion.
Once the corn has cooled slightly (about 5 minutes), combine it in a medium bowl with the diced peppers, red onion, 1/4 cup chopped fresh parsley, 2 tablespoons balsamic vinegar, 1 tablespoon lime juice, and 1 teaspoon salt.
Gently stir to combine.
Cover and refrigerate for at least 30 minutes to allow the flavors to meld. Taste and adjust seasonings as needed before serving.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

52g

Fat

Carbs

11g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Healthy Condiments Etc Vegetables Low Fat Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Corn

Frequently Asked Questions

How long does it take to make Roasted Corn And Sweet Pepper Salsa?

Roasted Corn And Sweet Pepper Salsa takes about 45 minutes from start to finish — roughly 15 minutes to prepare and 30 minutes to cook.

How many calories are in Roasted Corn And Sweet Pepper Salsa?

Roasted Corn And Sweet Pepper Salsa has approximately 184.3 calories per serving, with about 11 g protein, 11 g carbohydrates and 7 g fat.

What ingredients do I need for Roasted Corn And Sweet Pepper Salsa?

The key ingredients for Roasted Corn And Sweet Pepper Salsa are Fresh Corn Kernels, Olive Oil, Orange Sweet Bell Pepper, Sweet Green Pepper, Red Onion, Fresh Italian Parsley. See the full list with measurements above.