Ingredients for Spinach And Feta Filo Triangles
- Frozen Spinach
- Shallots
- Greek Feta Cheese
- Parmesan Cheese
- Egg
- Dill
- Phyllo Pastry
- Olive Oil Flavored Cooking Spray
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How to Make Spinach And Feta Filo Triangles
- Preheat oven to 200°C (180°C fan/Gas Mark 6).
- Lightly grease a baking tray.
- In a large bowl, combine the spinach, feta, eggs, ricotta, and seasoning. Mix well.
- Lay out a sheet of filo pastry. Brush lightly with melted butter.
- Top with another sheet of filo pastry and brush with butter again. Repeat until you have 2-3 layers of filo.
- Spoon a generous amount of the spinach and feta mixture onto one corner of the filo pastry rectangle.
- Fold the filo pastry over the filling to form a triangle, tucking in the sides to create a neat parcel.
- Repeat with the remaining filo pastry and filling.
- Place the triangles onto the prepared baking tray.
- Brush the triangles with remaining melted butter.
- Bake for 15-20 minutes, or until golden brown and crispy.
- Serve warm and enjoy!
Nutrition Information (Approximate per serving)
Sodium
17 g
Sugar
4g
Fat
17g
Carbs
7g
