Forktionary

Spinach And Mushroom Stir Fry Recipe

This vibrant spinach and mushroom stir-fry is a vegetarian dream come true! Ready in under 20 minutes, this easy recipe is packed with flavor and perfect for a weeknight meal. Enjoy the delicious combination of earthy mushrooms, tender spinach, and a savory sauce – all without sacrificing taste or time.

Prep Time 5 mins
Cook Time 20 mins
Calories 96.3 kcal
Protein 6g
Rating 5.0 (1 Reviews)
Spinach And Mushroom Stir Fry 15

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Spinach And Mushroom Stir Fry

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How to Make Spinach And Mushroom Stir Fry

  1. Heat 1 tablespoon of vegetable oil in a wok or large skillet over high heat.
  2. Add 2 cloves minced garlic, 1 teaspoon grated ginger, and 1/4 teaspoon red pepper flakes. Stir-fry for 30 seconds until fragrant.
  3. Add 1 thinly sliced bell pepper and 8 ounces sliced mushrooms.
  4. Stir-fry for 2 minutes, until the mushrooms begin to soften.
  5. Add 5 ounces chopped spinach and 1 tablespoon fish sauce (or soy sauce).
  6. Stir-fry for another 2 minutes, or until the spinach is wilted and the vegetables are tender-crisp. Serve immediately over rice or noodles.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

8g

Fat

6g

Carbs

2g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Side Dishes Vegetarian Proteins Mushroom Recipes Asian Chinese American Healthy Vegetarian Gluten Free 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Low Protein Main Dish Vegetables Asian Chinese Easy Dietary One Dish Meal Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Stir Fry Low Carb Mushrooms Healthy 2 Low In Something Greens Spinach Peppers 3 Steps Or Less Technique