Sesame Tuna Salad Recipe

Elevate canned tuna to gourmet status with this quick and easy Sesame Tuna Salad recipe! Inspired by EatingWell magazine, this budget-friendly dish is packed with flavor and perfect for a light lunch or dinner. The vibrant sesame dressing complements the tuna beautifully, and the crunchy cabbage and edamame add satisfying texture. Get ready to impress your taste buds!

Prep Time 15 mins
Cook Time 20 mins
Calories 278.1 kcal
Protein 49g
Rating 5.0 (1 Reviews)
Sesame Tuna Salad 13

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Sesame Tuna Salad

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How to Make Sesame Tuna Salad

  1. In a small bowl, whisk together 2 tablespoons rice vinegar, 1 tablespoon canola oil, 1 tablespoon soy sauce, 1 teaspoon sesame oil, 1 teaspoon sugar, and 1 teaspoon grated fresh ginger.
  2. In a medium bowl, gently combine one 5-ounce can of tuna (drained), 1/2 cup frozen peas (thawed), and 2 scallions (thinly sliced) with 3 tablespoons of the prepared sesame dressing.
  3. Divide 4 cups shredded green cabbage among four plates.
  4. Top each serving of cabbage with one-fourth of the tuna mixture. Garnish with 4 thin slices of radish, 1 tablespoon chopped cilantro, and 1/2 teaspoon sesame seeds.
  5. Drizzle the remaining sesame dressing over the salad and season with freshly ground black pepper to taste.

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

16g

Fat

8g

Carbs

3g