Ingredients for Maple Chicken Stir Fry
- Real Maple Syrup
- 2 tablespoons rice vinegar
- Rice Wine
- Soya Sauce
- 1 tablespoon cornstarch
- Boneless Skinless Chicken Breasts
- Flour
- Fresh Ground Black Pepper
- Peanut Oil
- 1 tablespoon grated fresh ginger
- 2 cloves garlic, minced
- Chilies
- Green Onions
- Red Bell Pepper
- Daikon Radishes
- Snow Peas
- Water
- Jasmine Rice
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How to Make Maple Chicken Stir Fry
- In a small bowl, whisk together maple syrup, soy sauce, rice vinegar, cornstarch, ginger, and garlic. Set aside.
- Heat vegetable oil in a wok or large skillet over medium-high heat.
- Add chicken and stir-fry until browned and cooked through (about 5-7 minutes). Remove chicken from wok and set aside.
- Add bell peppers and onions to the wok and stir-fry for 3-4 minutes until slightly softened.
- Pour the maple syrup mixture into the wok and bring to a simmer, stirring constantly until the sauce thickens (about 1-2 minutes).
- Return the chicken to the wok and toss to coat in the sauce.
- Serve hot over rice or noodles. Garnish with sesame seeds (optional).
Nutrition Information (Approximate per serving)
Sodium
23 g
Sugar
69g
Fat
13g
Carbs
12g
