Adzuki Bean Soup Recipe

Experience the rich, savory depth of this hearty adzuki bean soup! This vegan stew boasts a surprisingly meaty flavor without any meat, thanks to the magic of adzuki beans. Inspired by a family recipe, this comforting dish is perfect for a chilly evening. Get ready for a flavor explosion!

Prep Time 20 mins
Cook Time 195 mins
Calories 460.4 kcal
Protein 87g
Rating 4.0 (1 Reviews)
Adzuki Bean Soup

Recipe Actions

Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Adzuki Bean Soup

  • 1 cup adzuki beans
  • Pork
  • Carrot
  • 1 medium onion, chopped
  • Celery Ribs
  • Basil
  • Marjoram
  • 1/2 teaspoon black pepper
  • 1 teaspoon sea salt
  • 6 cups water
  • Sherry Wine

How to Make Adzuki Bean Soup

  1. Rinse 1 cup of adzuki beans thoroughly under cold water.
  2. In a large pot or Dutch oven, combine the rinsed adzuki beans, 6 cups of water, 1 teaspoon of sea salt, and 1 bay leaf. Bring to a boil, then reduce heat to low, cover, and simmer for 60-75 minutes, or until the beans are very tender.
  3. While the beans are simmering, prepare the aromatics. Finely chop 1 medium onion, 2 carrots (peeled and chopped), and 2 celery stalks (chopped).
  4. In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the chopped onion, carrots, and celery and sauté for 5-7 minutes, until softened.
  5. Add 2 cloves of minced garlic and 1 inch of grated ginger to the skillet and sauté for another minute, until fragrant.
  6. Add the sautéed vegetables to the pot with the simmering adzuki beans. Stir in 1 tablespoon of soy sauce (or tamari for gluten-free), 1 teaspoon of sesame oil, and 1/2 teaspoon of black pepper.
  7. Simmer for another 30 minutes, allowing the flavors to meld.
  8. Before serving, taste and adjust seasonings as needed. You may want to add more soy sauce, salt, or pepper to your liking.
  9. Serve hot, optionally garnished with chopped green onions or a drizzle of sesame oil.

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

53 g

Sugar

13g

Fat

18g

Carbs

14g