Almond Crusted Chicken Tender Salad Recipe

This vibrant salad features juicy, crispy chicken tenders coated in a delightful almond crust, tossed with a zesty orange-teriyaki-honey dressing, and served atop fresh greens. A quick and easy weeknight meal that's packed with flavor! Feel free to use your favorite brands of teriyaki sauce, breadcrumbs, and other ingredients.

Prep Time 15 mins
Cook Time 18 mins
Calories 619.3 kcal
Protein 74g
Rating 5.0 (1 Reviews)
Almond Crusted Chicken Tender Salad

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Almond Crusted Chicken Tender Salad

  • Teriyaki Marinade
  • 1 tablespoon olive oil
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • Zest of 1 orange
  • Chicken Breast Tenders
  • Fresh Ground Black Pepper
  • 1 large egg
  • All Purpose Flour
  • Panko Breadcrumbs
  • Smoked Almonds
  • 2 tablespoons vegetable oil (plus more as needed)
  • Mixed Baby Greens
  • Oranges

How to Make Almond Crusted Chicken Tender Salad

  1. **Dressing Preparation:**
  2. In a small bowl, whisk together 2 tablespoons Kikkoman teriyaki sauce, 1 tablespoon olive oil, 1 tablespoon honey, 1 tablespoon orange juice, 1 tablespoon rice vinegar, and the zest of 1 orange.
  3. Set aside.
  4. **Chicken & Salad Preparation:**
  5. Season 1 pound of chicken tenders with salt and pepper.
  6. In a shallow dish, beat 1 large egg with 1 tablespoon Kikkoman teriyaki sauce until well combined.
  7. In another shallow dish, place 1/2 cup all-purpose flour.
  8. In a third shallow dish, combine 1 cup panko breadcrumbs and 1/2 cup slivered almonds.
  9. Dredge each chicken tender in flour, then dip in the egg mixture, and finally coat thoroughly with the almond-breadcrumb mixture.
  10. Heat 2 tablespoons vegetable oil in a large skillet over medium-high heat.
  11. Add chicken tenders and cook for 6-7 minutes per side, or until golden brown and cooked through, adding more oil as needed.
  12. While chicken cooks, prepare your salad greens.
  13. Divide 5 cups of mixed salad greens among four plates.
  14. Arrange cooked chicken tenders and 2 segmented oranges over the greens.
  15. Drizzle generously with the orange-teriyaki-honey dressing and serve immediately.

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

43 g

Sugar

78g

Fat

22g

Carbs

15g

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