Ingredients for Almond Dusted Strawberry Balsamic Chicken Breasts
- Boneless Skinless Chicken Breast Halves
- Salt
- Black Pepper
- 1/2 cup sliced almonds
- Shallots
- Chicken Broth
- Strawberry Preserves
- 1/4 cup balsamic vinegar
- Fresh Rosemary
- Fresh Spinach
- Butter Flavored Cooking Spray
- Light Olive Oil
- Fresh Parsley
How to Make Almond Dusted Strawberry Balsamic Chicken Breasts
- Preheat oven to 400°F (200°C).
- Place sliced almonds on a plate.
- Season chicken breasts with salt and pepper.
- Dip each chicken breast in olive oil, then dredge in almonds, pressing gently to adhere.
- Heat butter and olive oil in an oven-safe skillet over medium-high heat.
- Sear chicken breasts for 2-3 minutes per side, until golden brown.
- Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until chicken is cooked through.
- Meanwhile, in a small saucepan, combine sliced strawberries, balsamic vinegar, and chicken broth. Bring to a simmer over medium heat and cook for 5-7 minutes, or until strawberries are softened and sauce has slightly thickened.
- Stir in Dijon mustard and basil (if using).
- Once chicken is cooked, remove from oven and let rest for 5 minutes before slicing.
- Serve chicken breasts topped with the strawberry balsamic sauce.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
22 g
Sugar
55g
Fat
7g
Carbs
8g