Ingredients for Almond Flour Applesauce Muffins
- 2 large eggs
- Plain Yogurt
- Honey
- 1 cup unsweetened applesauce
- Cinnamon
- Ground Almonds
- 1 teaspoon baking soda
- 1/4 teaspoon salt
How to Make Almond Flour Applesauce Muffins
- Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners.
- In a large bowl, whisk together the wet ingredients: 1 cup applesauce, 2 large eggs, 1/4 cup melted coconut oil, 1/4 cup honey or maple syrup, and 1 teaspoon vanilla extract.
- In a separate bowl, whisk together the dry ingredients: 1 1/2 cups almond flour, 1 teaspoon baking soda, 1/2 teaspoon baking powder, 1/2 teaspoon ground cinnamon, 1/4 teaspoon salt.
- Gently fold the dry ingredients into the wet ingredients until just combined. Do not overmix.
- Fill each muffin liner about 2/3 full.
- Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for 10 minutes before transferring them to a wire rack to cool completely.
- Store leftover muffins in an airtight container in the refrigerator for up to 3 days or freeze for longer storage.
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
23g
Fat
7g
Carbs
4g