Aloo Matar Ki Sabzi Potato N Peas Curry Recipe

Discover the vibrant flavors of Aloo Matar Ki Sabzi, a classic Indian potato and pea curry! This easy-to-follow recipe delivers a delicious, comforting dish perfect for any weeknight dinner. Learn how to create tender potatoes and peas in a rich and aromatic sauce. Get ready to impress your family and friends with this authentic Indian culinary delight!

Prep Time 20 mins
Cook Time 40 mins
Calories 292.6 kcal
Protein 14g
Rating 4.0 (1 Reviews)
Aloo Matar Ki Sabzi Potato N Peas Curry

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Aloo Matar Ki Sabzi Potato N Peas Curry

  • 2 medium potatoes (peeled and cubed)
  • Green Peas
  • Green Chilies
  • Onions
  • Garlic
  • Ginger
  • Garlic Clove
  • Gingerroot
  • Tomatoes
  • 2 tablespoons vegetable oil
  • 1 teaspoon cumin seeds
  • 2 bay leaves
  • 1 teaspoon turmeric powder
  • 1 teaspoon salt (or to taste)
  • 1 teaspoon garam masala
  • ½ teaspoon red chili powder (adjust to taste)
  • Coriander Seed
  • Fresh cilantro leaves (for garnish)

How to Make Aloo Matar Ki Sabzi Potato N Peas Curry

  1. Heat 2 tablespoons of vegetable oil in a large pan or pot over medium heat. Add 1 teaspoon cumin seeds and 2 bay leaves.
  2. Once the cumin seeds begin to splutter (about 30 seconds), add 1 medium onion (finely chopped) and sauté until golden brown and translucent (about 5-7 minutes).
  3. Add 1 (28 ounce) can of crushed tomatoes or 2 medium tomatoes (pureed), 1 teaspoon turmeric powder, 1 teaspoon salt (or to taste), 1 teaspoon garam masala, ½ teaspoon red chili powder (adjust to taste), and 1 tablespoon coriander powder. Stir-fry for 5 minutes until the oil starts to separate from the mixture.
  4. Add 1 cup frozen peas, 2 medium potatoes (peeled and cubed), and 1-2 green chilies (finely chopped). Sauté over medium-high heat for 5 minutes, until the vegetables are slightly glossy.
  5. Pour in 2 cups of water.
  6. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 10-15 minutes, or until the potatoes are tender.
  7. Garnish with fresh cilantro leaves before serving hot with rice or naan bread.

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

73 g

Sugar

39g

Fat

10g

Carbs

12g

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