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Aloo Matar Ki Sabzi Potato N Peas Curry Recipe

Discover the vibrant flavors of Aloo Matar Ki Sabzi, a classic Indian potato and pea curry! This easy-to-follow recipe delivers a delicious, comforting dish perfect for any weeknight dinner. Learn how to create tender potatoes and peas in a rich and aromatic sauce. Get ready to impress your family and friends with this authentic Indian culinary delight!

Prep Time 20 mins
Cook Time 40 mins
Calories 292.6 kcal
Protein 14g
Rating 4.0 (1 Reviews)
Aloo Matar Ki Sabzi Potato N Peas Curry 67

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Aloo Matar Ki Sabzi Potato N Peas Curry

  • 2 medium potatoes (peeled and cubed)
  • 1 cup frozen peas
  • 1-2 green chilies (finely chopped)
  • 1 medium onion (finely chopped)
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  • 1 (28 ounce) can of crushed tomatoes or 2 medium tomatoes (pureed)
  • 2 tablespoons of vegetable oil
  • 1 teaspoon cumin seeds
  • 2 bay leaves
  • 1 teaspoon turmeric powder
  • 1 teaspoon salt (or to taste)
  • 1 teaspoon garam masala
  • ½ teaspoon red chili powder (adjust to taste)
  • 1 tablespoon coriander powder
  • fresh cilantro leaves (for garnish)
  • 2 cups of water

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How to Make Aloo Matar Ki Sabzi Potato N Peas Curry

  1. Heat 2 tablespoons of vegetable oil in a large pan or pot over medium heat. Add 1 teaspoon cumin seeds and 2 bay leaves.
  2. Once the cumin seeds begin to splutter (about 30 seconds), add 1 medium onion (finely chopped) and sauté until golden brown and translucent (about 5-7 minutes).
  3. Add 1 (28 ounce) can of crushed tomatoes or 2 medium tomatoes (pureed), 1 teaspoon turmeric powder, 1 teaspoon salt (or to taste), 1 teaspoon garam masala, ½ teaspoon red chili powder (adjust to taste), and 1 tablespoon coriander powder. Stir-fry for 5 minutes until the oil starts to separate from the mixture.
  4. Add 1 cup frozen peas, 2 medium potatoes (peeled and cubed), and 1-2 green chilies (finely chopped). Sauté over medium-high heat for 5 minutes, until the vegetables are slightly glossy.
  5. Pour in 2 cups of water.
  6. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 10-15 minutes, or until the potatoes are tender.
  7. Garnish with fresh cilantro leaves before serving hot with rice or naan bread.

Nutrition Information (Approximate per serving)

Sodium

73 g

Sugar

39g

Fat

10g

Carbs

12g

Recipe Tags (Choose a tag and find related recipes!)

Curries 60 Minutes Or Less Time To Make Course Cuisine Preparation Main Dish Asian Indian Dietary