Amazing Peas Indian Recipe

Experience a vibrant explosion of flavor with this incredible Indian peas recipe, inspired by Madhur Jaffrey's World Vegetarian. Quick, easy, and bursting with authentic spices, this dish is perfect for a weeknight meal or a special occasion. Get ready to impress your taste buds!

Prep Time 5 mins
Cook Time 20 mins
Calories 221.2 kcal
Protein 9g
Rating 5.0 (2 Reviews)
Amazing Peas Indian

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Amazing Peas Indian

  • 2 tablespoons vegetable oil
  • Asafoetida Powder
  • Brown Mustard Seeds
  • Whole Cumin Seed
  • 10-12 curry leaves
  • Frozen Peas
  • Serrano Pepper
  • 1/2 teaspoon salt
  • 1/4 teaspoon sugar
  • Ground Turmeric
  • Ground Cumin
  • Ground Coriander
  • Coconut
  • Fresh Cilantro

How to Make Amazing Peas Indian

  1. Heat 2 tablespoons of oil in a large frying pan over medium-high heat.
  2. Add 1/4 teaspoon asafoetida, followed immediately by 1 teaspoon mustard seeds and 1/2 teaspoon cumin seeds.
  3. Once the mustard seeds begin to pop (about 30 seconds), add 10-12 curry leaves.
  4. Stir for 1 minute, then add 1 cup frozen peas, 1-2 green chilies (finely chopped), 1/2 teaspoon salt, 1/4 teaspoon sugar, 1/2 teaspoon turmeric powder, 1/4 teaspoon garam masala, and 1/4 teaspoon coriander powder.
  5. Stir for 1-2 minutes until the peas are fully defrosted and heated through.
  6. Add 4 tablespoons of water, bring to a boil, then reduce heat to low.
  7. Cover and simmer for 5 minutes, or until peas are tender.
  8. Uncover, increase heat to medium-high, stir in 1/4 cup shredded coconut and 2 tablespoons chopped cilantro. Cook for 1-2 minutes to evaporate excess liquid.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

23g

Fat

42g

Carbs

4g