Ingredients for Angel Hair Pasta With Herbed Chicken
- 1 tablespoon Extra Virgin Olive Oil
- Onions
- Carrot
- 1 1/2 pounds Boneless Skinless Chicken Breast Halves
- 1 teaspoon Dried Basil
- 1 teaspoon Dried Oregano
- 1 teaspoon Dried Thyme
- 1/2 teaspoon Ground Black Pepper
- Broccoli Florets
- Evaporated Skim Milk
- 1 pound Angel Hair Pasta
- Parmesan Cheese
- salt, to taste
- 1/4 teaspoon garlic powder
- 2 tablespoons chopped fresh parsley
- 1 tablespoon fresh lemon juice
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How to Make Angel Hair Pasta With Herbed Chicken
- Cook angel hair pasta according to package directions. Drain and set aside.
- While pasta cooks, season chicken breasts (or tuna steaks) with salt, pepper, 1 tbsp dried Italian herbs, and 1 tsp garlic powder.
- Heat 1 tbsp olive oil in a large skillet over medium-high heat. Add chicken and cook until browned and cooked through (about 5-7 minutes per side) or tuna and cook until heated through (about 2-3 minutes per side).
- In a large bowl, combine cooked pasta, chicken (or tuna), 2 tbsp chopped fresh parsley, and 1 tbsp lemon juice.
- Toss gently to combine. Serve immediately and garnish with extra parsley if desired.
Nutrition Information (Approximate per serving)
Sodium
21 g
Sugar
49g
Fat
21g
Carbs
20g
