Armenian Spinach Plum Salad Recipe

This vibrant Armenian Spinach Plum Salad is the perfect light and flavorful spring dish! Juicy plums, crunchy pistachios, and fresh spinach combine for a delightful taste sensation. Easily customizable with your favorite low-calorie dressing (we suggest a honey-French vinaigrette!), this recipe is both healthy and incredibly satisfying. Ready in under 15 minutes, it's the ideal side dish or light lunch.

Prep Time 10 mins
Cook Time 13 mins
Calories 462.3 kcal
Protein 10g
Rating 5.0 (2 Reviews)
Armenian Spinach Plum Salad 83

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Armenian Spinach Plum Salad

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How to Make Armenian Spinach Plum Salad

  1. Wash and thoroughly dry 5 oz of fresh spinach leaves.
  2. Thinly slice ½ cup of cucumber and ¼ cup of red onion.
  3. Roughly chop ½ cup of fresh parsley.
  4. Pit and halve 1 cup of ripe plums.
  5. Combine spinach, cucumber, red onion, parsley, ½ cup shelled pistachios, and plums in a large salad bowl.
  6. In a small bowl, whisk together the dressing ingredients (see recipe below).
  7. Pour the dressing over the salad and gently toss to coat evenly.
  8. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

62g

Fat

13g

Carbs

8g