Ingredients for Autumn Gold Butternut Squash Soup
- Butternut Squash
- 1 medium yellow onion, chopped
- Vegetable Oil
- Nutmeg
- Cinnamon
- Thyme
- Bay Leaves
- 1 medium carrot, peeled and chopped
- 1 stalk celery, chopped
- 4 cups vegetable broth (reserve some of the squash cooking liquid)
- Tomato Soup
- Apple Juice
- Orange Juice
- Salt And Pepper
How to Make Autumn Gold Butternut Squash Soup
- Peel, seed, and cube the butternut squash. Boil the cubed squash in 4 cups of water until tender (about 15-20 minutes). Reserve the cooking liquid; you'll use some of it in the soup.
- While the squash is boiling, sauté the chopped onion in olive oil over medium heat until translucent (about 5 minutes). Add the cinnamon, nutmeg, and cloves; cook for another minute until fragrant.
- Add the chopped carrots and celery to the onion mixture. Cook for 2-3 minutes, stirring occasionally.
- Pour in 3 cups of the vegetable broth (save the rest for later use). Add the cooked butternut squash and bay leaves. Bring to a simmer, then cover and cook until the carrots are tender (about 10-15 minutes).
- Remove the bay leaves. Carefully transfer the soup to a blender (or use an immersion blender) and puree until smooth. Add reserved squash cooking liquid, a little at a time, until you reach your desired consistency. Stir in the remaining broth and reheat on low.
- Season with salt and pepper to taste. Serve hot and garnish with a dollop of sour cream or crème fraîche, if desired.
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
11 g
Sugar
73g
Fat
2g
Carbs
14g