Avocado Steak Recipe

Experience the vibrant flavors of Cancun with this easy-to-make Avocado Steak recipe! Juicy grilled steak is elevated with creamy avocado slices, savory refried beans, and sweet grilled onions. This restaurant-worthy dish is surprisingly simple to recreate at home, offering a delicious and satisfying meal in under an hour. Impress your friends and family with this authentic Mexican culinary gem!

Prep Time 15 mins
Cook Time 45 mins
Calories 476.6 kcal
Protein 23g
Rating 5.0 (1 Reviews)
Avocado Steak

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Avocado Steak

  • 1 cup water
  • Long Grain White Rice
  • 1 (15-ounce) can refried beans
  • Salt and pepper to taste
  • 1/4 teaspoon garlic powder
  • Olive Oil
  • Onions
  • Beef Steaks
  • Avocados

How to Make Avocado Steak

  1. Preheat your outdoor grill to high heat. Lightly oil the grates to prevent sticking.
  2. Prepare the rice: In a medium saucepan, bring 1 cup of water to a boil. Add 1/2 cup of long-grain rice, reduce heat to low, cover, and simmer for 20 minutes, or until all water is absorbed.
  3. Prepare the refried beans: In a medium saucepan, heat 1 tablespoon of olive oil over medium heat. Add 1 (15-ounce) can of refried beans and season with 1/2 teaspoon of salt and 1/4 teaspoon of garlic powder. Cook, stirring occasionally, until heated through (about 5 minutes).
  4. Prepare the grilled onions: Heat 1 tablespoon of olive oil in a medium skillet over medium heat. Add 1 large onion, thinly sliced, and sauté until browned and tender (about 8-10 minutes).
  5. Prepare the steak: Season 2 (8-ounce) steaks generously with salt and pepper. Grill steaks for 7-10 minutes per side, or until they reach an internal temperature of 145°F (medium). Adjust grilling time depending on steak thickness and desired doneness.
  6. Assemble the dish: Spread a layer of refried beans on each steak. Top with the grilled onions and 1/2 of a ripe avocado, sliced.
  7. Serve immediately over the prepared rice. Garnish with extra avocado slices and a sprinkle of cilantro (optional).

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

10g

Fat

15g

Carbs

22g