Ingredients for Baked Chicken Tagliatelle With Mushrooms And Peppers
- Tagliatelle Pasta Noodles
- Roasting Chicken
- 1 small onion, diced
- 1 tbsp chopped fresh parsley
- Salt
- Pepper
- Water
- Oil
- Garlic Clove
- Red Bell Pepper
- Sliced Mushrooms
- Fresh Ground Pepper
- Plain Flour
- 2 tbsp butter
- 1 cup milk
- Low Fat Cheddar Cheese
- Parmesan Cheese
- Grainy Mustard
How to Make Baked Chicken Tagliatelle With Mushrooms And Peppers
- Preheat oven to 350°F (175°C).
- Cook 1 lb tagliatelle according to package directions. Drain and set aside.
- While pasta cooks, remove skin from 1.5 lbs boneless, skinless chicken breasts. Season with salt and pepper.
- In a large pan, heat 1 tbsp cooking spray. Add 1 small diced onion and 1 tbsp chopped fresh parsley. Cook until softened, about 5 minutes.
- Add chicken to the pan. Cook until browned on all sides. Pour in 1 cup chicken broth. Bring to a simmer, cover, and cook for 20-25 minutes, or until chicken is cooked through.
- Remove chicken from pan and let cool slightly. Shred chicken and set aside. Reserve the cooking liquid.
- In the same pan, heat 1 tbsp cooking spray. Add 8 oz sliced mushrooms, 1/2 cup sliced bell peppers (any color), and 2 cloves minced garlic. Sauté for 5-7 minutes, until softened.
- In a small saucepan, melt 2 tbsp butter. Whisk in 2 tbsp all-purpose flour until smooth. Gradually whisk in 1 cup milk and 1 tbsp Dijon mustard until smooth.
- Simmer until thickened, about 5 minutes. Stir in 1/2 cup of the reserved chicken cooking liquid.
- Stir in 1 cup shredded cheddar cheese until melted and smooth. Season with salt and pepper to taste.
- Combine cooked tagliatelle, shredded chicken, and mushroom mixture in a large baking dish.
- Pour cheese sauce over the tagliatelle mixture. Top with 1/2 cup shredded Gruyère cheese (optional) and 1/4 cup grated Parmesan cheese.
- Cover with foil and bake for 30 minutes. Remove foil and bake for another 10 minutes, or until golden brown and bubbly.
- Serve immediately with a side salad and crusty bread.
Chef's Tip for Extra Flavor
Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.
Nutrition Information (Approximate per serving)
Sodium
39 g
Sugar
29g
Fat
60g
Carbs
34g