Ingredients for Banana Pecan Whole Wheat Pancakes
- 1 large egg
- Whole Wheat Flour
- 1 1/2 cups milk (any kind)
- Butter
- 1/4 cup granulated sugar
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- Banana
- 1/2 cup chopped pecans
How to Make Banana Pecan Whole Wheat Pancakes
- In a large bowl, whisk together the whole wheat flour, sugar, baking powder, baking soda, and salt.
- In a separate bowl, mash the bananas. Add the mashed bananas, milk, egg, and melted butter to the dry ingredients. Gently mix until just combined; don't overmix.
- Stir in the chopped pecans.
- Heat a lightly oiled griddle or frying pan over medium heat.
- Pour 1/4 cup of batter onto the hot griddle for each pancake.
- Cook for 2-3 minutes per side, or until golden brown and cooked through.
- Serve immediately with your favorite toppings, such as maple syrup, whipped cream, or extra pecans.
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
36 g
Sugar
39g
Fat
42g
Carbs
16g
