Banana Pecan Whole Wheat Pancakes Recipe

Inspired by a South Carolina favorite, these easy whole wheat pancakes burst with the delicious flavor of ripe bananas and crunchy pecans. A healthier twist on a classic breakfast treat, this recipe is perfect for weekend brunches or a quick weeknight meal. Get ready for fluffy, flavorful pancakes that will leave you wanting more!

Prep Time 15 mins
Cook Time 25 mins
Calories 458.9 kcal
Protein 24g
Rating 4.6 (5 Reviews)
Banana Pecan Whole Wheat Pancakes 33

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Banana Pecan Whole Wheat Pancakes

  • 1 large egg
  • Whole Wheat Flour
  • 1 1/2 cups milk (any kind)
  • Butter
  • 1/4 cup granulated sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • Banana
  • 1/2 cup chopped pecans

How to Make Banana Pecan Whole Wheat Pancakes

  1. In a large bowl, whisk together the whole wheat flour, sugar, baking powder, baking soda, and salt.
  2. In a separate bowl, mash the bananas. Add the mashed bananas, milk, egg, and melted butter to the dry ingredients. Gently mix until just combined; don't overmix.
  3. Stir in the chopped pecans.
  4. Heat a lightly oiled griddle or frying pan over medium heat.
  5. Pour 1/4 cup of batter onto the hot griddle for each pancake.
  6. Cook for 2-3 minutes per side, or until golden brown and cooked through.
  7. Serve immediately with your favorite toppings, such as maple syrup, whipped cream, or extra pecans.

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

36 g

Sugar

39g

Fat

42g

Carbs

16g