Ingredients for Barbecued Middle Eastern Lamb
- 1 Leg of Lamb
- Flat Leaf Parsley, to taste
- Mint Leaves, to taste
- Fresh Coriander, to taste
- Fresh Thyme, to taste
- Fresh Garlic, to taste
- Ginger, to taste
- 1/4 teaspoon Cayenne Pepper (optional)
- 1 tablespoon Ground Cumin
- 1 tablespoon Ground Coriander
- 1/2 teaspoon Cinnamon
- 1 teaspoon Smoked Paprika
- 1/4 cup Lemon Juice
- 1/2 cup Olive Oil
- 1/2 teaspoon Salt and 1/4 teaspoon Black Pepper
- 2 tablespoons Pomegranate Molasses
- 1 teaspoon Garlic Powder
- 1 teaspoon Onion Powder
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Barbecued Middle Eastern Lamb? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Barbecued Middle Eastern Lamb
- In a large bowl, whisk together 1/2 cup olive oil, 1/4 cup lemon juice, 2 tablespoons pomegranate molasses, 1 tablespoon ground cumin, 1 tablespoon ground coriander, 1 teaspoon smoked paprika, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon cinnamon, 1/4 teaspoon cayenne pepper (optional), 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Using a small sharp knife, pierce the lamb all over to allow for better marinade penetration.
- Place the lamb in a large, resealable container or bag.
- Pour the marinade over the lamb, ensuring it's fully coated. Massage the marinade into the meat.
- Seal the container or bag tightly and refrigerate for at least 12 hours, or up to 48 hours for maximum flavor.
- Preheat your barbecue to medium-high heat (approximately 350-400°F).
- Place the lamb on the grill rack, basting generously with the remaining marinade.
- If using a grill with a lid, close it; otherwise, loosely cover the lamb with foil. Cook for 1 1/2 hours, basting and turning the lamb every 30 minutes to ensure even cooking and prevent burning. Use a meat thermometer to check for doneness; internal temperature should reach 145°F for medium-rare.
- Remove the lamb from the grill and let it rest, loosely tented with foil, for 10-15 minutes before slicing. This allows the juices to redistribute, resulting in a more tender and flavorful roast.
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
2g
Fat
141g
Carbs
1g