Ingredients for Bean Burger Stew
- 1 lb Ground Beef
- 2 tablespoons Butter
- 2 stalks Celery
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- 1 medium Onion
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
- 1 (15-ounce) can Pinto Beans
- 1 (15-ounce) can Diced Tomatoes
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- 1 cup Beef Broth
- 1 teaspoon Chili Powder
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How to Make Bean Burger Stew
- Brown 1 lb ground beef in a hot Dutch oven or large skillet over medium-high heat. Break up the beef with a spoon as it browns.
- Drain off any excess grease.
- Push the cooked beef to one side of the pan.
- Add 2 tablespoons of butter to the empty space. Sauté 2 stalks celery (finely chopped) and 1 medium onion (finely chopped) for about 5 minutes, until softened.
- Stir the cooked celery and onion into the ground beef.
- Add 1 (15-ounce) can of Bush's Pinto Beans (undrained), 1 (15-ounce) can of diced tomatoes (undrained), 1 cup beef broth, 1 teaspoon chili powder (or more, to taste), 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Bring the mixture to a simmer, then reduce heat to low, cover, and cook for at least 30 minutes, or until flavors have melded and the stew has thickened slightly. Stir occasionally.
- Serve hot. Garnish with extra chili powder, chopped cilantro, or a dollop of sour cream if desired.
Nutrition Information (Approximate per serving)
Sodium
21 g
Sugar
23g
Fat
27g
Carbs
19g
