Ingredients for Beef And Bean Enchiladas
- 1 pound ground beef
- 1 medium onion, chopped
- 1 (15 ounce) can kidney beans, rinsed and drained
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1 cup taco sauce
- 1/2 cup sliced ripe black olives
- 12 corn tortillas
- 2 tablespoons vegetable oil
- 2 (10 ounce) cans enchilada sauce
- 2 cups shredded cheddar cheese
- sour cream (for serving)
- cilantro (for serving)
- green onions (for serving)
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Beef And Bean Enchiladas? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Beef And Bean Enchiladas
- In a large skillet over medium-high heat, brown 1 lb of ground beef. Drain off any excess grease.
- Add 1 medium chopped onion to the skillet and cook until softened, about 5 minutes.
- Stir in 1 (15-ounce) can of rinsed and drained kidney beans, 1 teaspoon salt, 1 teaspoon garlic powder, 1 cup of taco sauce, and 1/2 cup of sliced black olives.
- Bring to a simmer and cook for 5 minutes, or until heated through.
- In a small skillet, heat 2 tablespoons of vegetable oil over medium heat.
- Dip each corn tortilla in the hot oil for a few seconds per side, just until softened and pliable. Do not fry until crisp.
- Remove tortillas with tongs, drain briefly on paper towels, and stack.
- Pour 1 can of enchilada sauce into a 9x13 inch baking dish.
- Fill each tortilla with about 1/3 cup of the beef and bean mixture and roll tightly.
- Place the seam-side down in the prepared baking dish.
- Pour the remaining can of enchilada sauce evenly over the enchiladas.
- Top with 2 cups of shredded cheddar cheese.
- Bake, uncovered, in a preheated 350°F (175°C) oven for 20-25 minutes, or until heated through and the cheese is melted and bubbly.
- Garnish with your favorite toppings (sour cream, cilantro, green onions) and serve immediately.
Nutrition Information (Approximate per serving)
Sodium
82 g
Sugar
14g
Fat
87g
Carbs
14g