Beef Fillet In Coconut Recipe

Enjoy this incredibly flavorful Beef Fillet in Coconut recipe, ready in under 30 minutes! No long marinating required – perfect for a quick weeknight meal. Tender beef fillet is stir-fried to perfection and tossed in a rich, creamy coconut sauce with aromatic ginger, garlic, and zesty lemon. Serve over fluffy rice for a complete and satisfying dish.

Prep Time 15 mins
Cook Time 25 mins
Calories 586.6 kcal
Protein 48g
Rating 5.0 (1 Reviews)
Beef Fillet In Coconut

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Beef Fillet In Coconut

  • Filet Of Beef
  • Garlic Cloves
  • 1 tablespoon grated lemon rind
  • Fresh Ginger
  • Ground Coriander
  • Ground Turmeric
  • Brown Sugar
  • Vegetable Oil
  • Desiccated Coconut
  • Spring Onions
  • 1 can (13.5 oz) full-fat coconut milk

How to Make Beef Fillet In Coconut

  1. Cut the beef fillet into thin slices (approximately 1/4 inch thick).
  2. In a bowl, whisk together 2 cloves minced garlic, 1 tablespoon grated lemon rind, 1 tablespoon grated fresh ginger, 1 tablespoon chopped coriander, 1 teaspoon turmeric, 1 tablespoon brown sugar, and 2 tablespoons vegetable oil. Add the beef and toss to coat evenly.
  3. Heat the remaining 1 tablespoon of vegetable oil in a wok or large frying pan over medium-high heat.
  4. Add the beef to the hot pan in batches, ensuring not to overcrowd the pan. Stir-fry until well browned on both sides (approximately 3-4 minutes per batch).
  5. Add 1 cup shredded coconut and 2 chopped spring onions to the pan and stir-fry for 1 minute.
  6. Return all the cooked beef and any accumulated juices to the pan.
  7. Pour in 1 can (13.5 oz) of full-fat coconut milk and stir until heated through and the sauce slightly thickens.
  8. Serve immediately over steamed rice. Garnish with extra coriander, if desired.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

35g

Fat

107g

Carbs

3g