Beef Ribs With Mango Recipe

Fall-off-the-bone tender beef ribs baste in a vibrant mango BBQ glaze. This recipe delivers sweet and savory perfection, perfect for a weekend BBQ or special occasion. The sweet mango complements the rich beef beautifully, creating a flavor explosion in your mouth!

Prep Time 25 mins
Cook Time 155 mins
Calories 2782.1 kcal
Protein 207g
Rating 5.0 (2 Reviews)
Beef Ribs With Mango 35

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Beef Ribs With Mango

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How to Make Beef Ribs With Mango

  1. Preheat your grill or a large oven-safe braising pan to medium-high heat.
  2. Season beef ribs generously with salt and pepper. Brown the ribs evenly on all sides, about 3-4 minutes per side, until a deep rich brown crust forms.
  3. In a large saucepan over medium heat, combine 1 large chopped onion, 4 cloves minced garlic, 2 ripe mangos (diced), 1 cup chopped carrots, 1/2 cup chopped green onions, 1 cup BBQ sauce, and 1 cup beef broth. Bring to a simmer.
  4. Place the browned ribs in the saucepan. Ensure the ribs are mostly submerged in the sauce mixture. Bring back to a simmer, then reduce heat to low, cover, and braise for approximately 2 hours, or until the ribs are fork-tender.
  5. Once the ribs are tender, remove them from the saucepan and let them rest for 10 minutes before serving. You can optionally brush the ribs with additional BBQ sauce for extra glaze.
  6. Serve hot and enjoy your mouthwatering Beef Ribs with Sweet Mango BBQ Glaze!

Nutrition Information (Approximate per serving)

Sodium

51 g

Sugar

44g

Fat

538g

Carbs

8g