Beth S Swedish Meatball Sauce Recipe

Satisfy your Swedish meatball craving with this quick and easy recipe! Perfect for a weeknight supper using frozen meatballs, this creamy, savory sauce is bursting with umami flavor. Garlic, mushrooms, and a touch of paprika create a depth of flavor that will impress your family and friends. Ready in under 30 minutes!

Prep Time 10 mins
Cook Time 20 mins
Calories 284.2 kcal
Protein 7g
Rating 4.0 (2 Reviews)
Beth S Swedish Meatball Sauce

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Beth S Swedish Meatball Sauce

  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon parsley flakes
  • 1 tablespoon olive oil
  • Chicken Bouillon Granule
  • Cream Of Mushroom Soup
  • Canned Mushrooms
  • Heavy Whipping Cream
  • Hungarian Paprika
  • 1/2 cup sour cream
  • 1 teaspoon onion powder
  • Salt and pepper to taste

How to Make Beth S Swedish Meatball Sauce

  1. Saute 1 medium onion, chopped, in 1 tablespoon olive oil until softened (about 5 minutes).
  2. Stir in 2 cloves garlic, minced, and 8 ounces mushrooms, sliced. Cook until heated through (about 3-5 minutes).
  3. Add 1 (10.75 ounce) can condensed cream of mushroom soup and 1/2 can (approximately 5.4 ounces) of water.
  4. Stir well, then add 1 teaspoon beef or chicken flavor base, 1/4 cup heavy cream, 1 teaspoon paprika, 1 teaspoon onion powder, and 1 teaspoon parsley flakes.
  5. Stir well, then stir in 1/2 cup sour cream.
  6. Season to taste with salt and pepper.
  7. Add 2 pounds hot cooked frozen meatballs and let simmer for 5-7 minutes, allowing the sauce to thicken and the meatballs to heat through.

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

11g

Fat

70g

Carbs

2g