Black Bean And Mandarin Orange Salad Recipe

This vibrant Black Bean and Mandarin Orange Salad is a fiesta of flavors in every bite! Sweet mandarin oranges, savory black beans, and a zesty cilantro-lime dressing combine for a refreshing and healthy meal or side dish. Ready in just 15 minutes, this recipe is perfect for a quick weeknight dinner or a potluck contribution.

Prep Time 10 mins
Cook Time 15 mins
Calories 230.6 kcal
Protein 21g
Rating 4.6 (8 Reviews)
Black Bean And Mandarin Orange Salad 104

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Black Bean And Mandarin Orange Salad

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How to Make Black Bean And Mandarin Orange Salad

  1. Drain one 11-ounce can of mandarin oranges, reserving 1/2 tablespoon of the juice per serving.
  2. In a large bowl, whisk together the reserved mandarin orange juice (approximately 2 tablespoons for a 4-serving recipe), 2 tablespoons lime juice, 3 tablespoons olive oil, 1 tablespoon Dijon mustard, 1/4 cup chopped fresh cilantro, 1 teaspoon ground cumin, and 1/4 teaspoon black pepper.
  3. Add 1 (15-ounce) can of black beans (rinsed and drained), the drained mandarin oranges, 1/2 cup crumbled cotija cheese (or feta), 1/4 cup thinly sliced red onion, 1 clove minced garlic, and gently toss to combine.
  4. Taste and adjust seasonings as needed. Serve immediately or chill for later.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

46g

Fat

20g

Carbs

10g