Ingredients for Cajun Shrimp Chowder
- 2 tablespoons olive oil
- Green Pepper
- Red Pepper
- 2 celery stalks (chopped)
- Red Onion
- 2 cloves garlic (minced)
- 1 (28-ounce) can crushed tomatoes
- Red Wine
- 1 cup water
- 1 tablespoon Old Bay seasoning
- Cayenne Pepper
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Medium Shrimp
- Green Onion
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How to Make Cajun Shrimp Chowder
- Heat 2 tablespoons of olive oil in a large pot over medium heat.
- Add 1 green bell pepper (chopped), 2 celery stalks (chopped), 1 medium onion (chopped), and 2 cloves garlic (minced). Sauté until tender, about 5 minutes.
- Stir in 1 (28-ounce) can crushed tomatoes, 1/2 cup dry white wine, and 1 cup water.
- Bring to a boil, then reduce heat. Add 1 tablespoon Old Bay seasoning, 1/2 teaspoon cayenne pepper (or to taste), 1 teaspoon salt, and 1/2 teaspoon black pepper.
- Cover and simmer for 35 minutes, stirring occasionally.
- Add 1 pound cooked shrimp (peeled and deveined), 1 cup cooked rice, and 4 ounces hot cooked sausage (removed from casings and sliced). Cover and simmer for 5 minutes, or until shrimp is heated through. Remove from heat.
- Garnish with 2 tablespoons chopped green onions before serving.
Nutrition Information (Approximate per serving)
Sodium
22 g
Sugar
22g
Fat
6g
Carbs
4g