Caribbean Style Black Beans With Rum Recipe

Escape to the Caribbean with this flavorful black bean recipe! Infused with smoky sausage (or bacon!), sweet ketchup, and a hint of spicy jalapeno, this dish is a taste of paradise. The optional rum adds a delightful depth of flavor, but is equally delicious without it. Customize the spice level with your favorite Tabasco sauce and enjoy this hearty and satisfying meal, perfect for a weeknight dinner or a weekend gathering. Prep time: 15 minutes.

Prep Time 15 mins
Cook Time 80 mins
Calories 490.9 kcal
Protein 42g
Rating 5.0 (2 Reviews)
Caribbean Style Black Beans With Rum 47

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Caribbean Style Black Beans With Rum

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How to Make Caribbean Style Black Beans With Rum

  1. In a large saucepan, cook 1 lb smoked sausage (or 8 slices thick-cut bacon) over medium heat until browned. If using bacon, crumble before proceeding.
  2. Remove sausage/bacon from pan and set aside, reserving 1 tablespoon of rendered fat.
  3. Add 1 medium onion, chopped, 2 cloves garlic, minced, and 1-2 jalapenos, minced, to the saucepan. Sauté for 4-5 minutes until softened.
  4. Stir in 1/2 cup ketchup, 1 (15-ounce) can black beans (rinsed and drained), 1 cup water, 1/4 cup rum (optional, adjust to taste), 1 teaspoon ground cumin, 1/2 teaspoon dried oregano, 1/4 teaspoon black pepper, and a dash of Tabasco sauce (to taste).
  5. Bring to a boil, then reduce heat to low, and simmer for 10 minutes, stirring occasionally.
  6. Add the cooked sausage/bacon and stir to combine.
  7. Continue to simmer over low heat for 1 hour, or until the sauce has thickened and the flavors have melded. Stir occasionally.
  8. Season with salt to taste before serving. Garnish with fresh cilantro (optional).

Nutrition Information (Approximate per serving)

Sodium

35 g

Sugar

105g

Fat

18g

Carbs

24g