Cobb Salad Wrap Recipe

Elevate your lunch game with this messy-good Cobb Salad Wrap! We've taken the classic Cobb salad and transformed it into a convenient, flavorful wrap. Packed with crispy bacon, juicy chicken, creamy avocado, and your favorite veggies, this recipe is a satisfying and exciting meal. Perfect for a quick lunch or a light dinner, this recipe is sure to become a new favorite.

Prep Time 10 mins
Cook Time 15 mins
Calories 429 kcal
Protein 28g
Rating Be the first
Cobb Salad Wrap 96

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Cobb Salad Wrap

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How to Make Cobb Salad Wrap

  1. Cook 4 slices of bacon in a skillet over medium heat until crispy (about 5-7 minutes).
  2. Remove bacon and place on a paper towel-lined plate to drain.
  3. Chop the cooked bacon into small pieces.
  4. Warm 2 large flour tortillas or wraps according to package directions.
  5. Spread 1/2 cup of your favorite lettuce mix evenly over each wrap.
  6. Add 1/2 cup chopped vegetables (such as tomatoes, cucumbers, bell peppers) to each wrap.
  7. Top with 1/2 cup cooked and shredded chicken, 1/4 cup crumbled blue cheese (or your preferred cheese), and the chopped bacon.
  8. Add 1/4 of a ripe avocado, sliced or diced, to each wrap.
  9. Drizzle 2 tablespoons of your favorite Cobb salad dressing over the filling.
  10. Fold in the sides of each wrap, then fold from the bottom up to tightly seal.
  11. Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

36 g

Sugar

14g

Fat

41g

Carbs

7g

Frequently Asked Questions

How long does it take to make Cobb Salad Wrap?

Cobb Salad Wrap takes about 25 minutes from start to finish — roughly 10 minutes to prepare and 15 minutes to cook.

How many calories are in Cobb Salad Wrap?

Cobb Salad Wrap has approximately 429 calories per serving, with about 28 g protein, 7 g carbohydrates and 49 g fat.

What ingredients do I need for Cobb Salad Wrap?

The key ingredients for Cobb Salad Wrap are Boneless Skinless Chicken Breast, Bacon, Flour Tortillas, Mixed Salad Greens, Grape Tomatoes, Cucumber. See the full list with measurements above.

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