Crustless Crab Spinach Quiche Casserole Recipe

Indulge in this decadent Crustless Crab Spinach Quiche Casserole! A creamy, cheesy, and utterly irresistible dish packed with succulent crab meat, tender spinach, and crispy bacon. This isn't your diet-friendly quiche – it's a celebration of rich flavors and textures. Perfect for a special occasion or a comforting weeknight meal. Get ready for a flavor explosion!

Prep Time 20 mins
Cook Time 80 mins
Calories 388.4 kcal
Protein 61g
Rating Be the first
Crustless Crab Spinach Quiche Casserole 63

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Crustless Crab Spinach Quiche Casserole

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How to Make Crustless Crab Spinach Quiche Casserole

  1. Cook 4 slices of bacon until crisp. Remove from pan and crumble, setting aside.
  2. In a large bowl, combine 1 (10 ounce) package frozen chopped spinach (thawed and squeezed dry), 1 cup shredded cheddar cheese, 1/2 cup mayonnaise, 1/4 cup sour cream, 2 large eggs, 1/4 teaspoon salt, 1/4 teaspoon black pepper, 1/4 teaspoon garlic powder, 1/4 teaspoon onion powder, and 1/2 cup cooked and crumbled bacon. Mix thoroughly.
  3. Set aside the spinach and cheese mixture.
  4. In a separate pan, sauté 8 ounces of sliced mushrooms in 1 tablespoon of olive oil until almost tender. Add the thawed and squeezed spinach and cook until heated through. You may need to add more oil as the mushrooms cook.
  5. Gently fold the cooked mushroom and spinach mixture into the spinach and cheese mixture.
  6. Add 1 cup of lump crab meat to the mixture and stir gently to combine.
  7. Pour the mixture into an 8x8 inch greased casserole dish.
  8. Bake at 350°F (175°C) for 60-70 minutes, or until the top is golden brown and the center is set. Let cool slightly before serving.

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

8g

Fat

67g

Carbs

2g

Frequently Asked Questions

How long does it take to make Crustless Crab Spinach Quiche Casserole?

Crustless Crab Spinach Quiche Casserole takes about 100 minutes from start to finish — roughly 20 minutes to prepare and 80 minutes to cook.

How many calories are in Crustless Crab Spinach Quiche Casserole?

Crustless Crab Spinach Quiche Casserole has approximately 388.4 calories per serving, with about 61 g protein, 2 g carbohydrates and 40 g fat.

What ingredients do I need for Crustless Crab Spinach Quiche Casserole?

The key ingredients for Crustless Crab Spinach Quiche Casserole are Bacon, Cheddar Cheese, Ricotta Cheese, Feta Cheese, Crab Claw Meat, Eggs. See the full list with measurements above.

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