Ingredients for Curried Chicken And Shrimp With Apricot Brown Rice
- Brown Rice
- 2 cups water
- Dried Apricot
- 1 teaspoon salt
- Jumbo Shrimp
- Boneless Chicken Breast
- Black Pepper
- Canola Oil
- 1 medium onion (chopped)
- 2 cloves garlic (minced)
- Gingerroot
- Madras Curry Powder
- Chicken Broth
- 2 tablespoons cornstarch
- 1 can (13.5 oz) full-fat coconut milk
- 1/4 cup chopped fresh cilantro
- chutney sauce (optional)
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How to Make Curried Chicken And Shrimp With Apricot Brown Rice
- Rinse 1 cup brown rice in a fine-mesh strainer until the water runs clear.
- In a small saucepan, combine the rinsed rice, 2 cups water, 1/2 cup dried apricots (chopped), and 1/3 teaspoon salt. Bring to a simmer over medium heat.
- Reduce heat to low, cover, and simmer for 40 minutes, or until the rice is tender and the liquid is absorbed.
- Keep the rice warm while you prepare the curry.
- Season 1 lb boneless, skinless chicken breasts (cut into 1-inch pieces) and 1 lb shrimp (peeled and deveined) with 2/3 teaspoon salt and 1/4 teaspoon black pepper.
- Heat 1 tablespoon oil in a large skillet over medium-high heat. Add the chicken and shrimp in batches, ensuring not to overcrowd the pan. Cook until browned on all sides.
- Remove the chicken and shrimp from the skillet and set aside.
- Add 1 tablespoon oil to the skillet. Add 1 medium onion (chopped) and cook until softened, about 3 minutes.
- Add 2 cloves garlic (minced) and 1 inch ginger (grated) and cook for 30 seconds.
- Stir in 2 tablespoons curry powder and cook for 15 seconds.
- Pour in 1 cup chicken broth.
- Return the chicken and shrimp to the skillet. Simmer until the broth begins to bubble, about 1 minute.
- In a small bowl, whisk together 2 tablespoons cornstarch and 1 can (13.5 oz) full-fat coconut milk until smooth.
- Gradually whisk the coconut milk mixture into the skillet, stirring constantly until the sauce thickens, about 5 minutes.
- Stir in 1/4 cup chopped fresh cilantro.
- Serve the curry over the apricot brown rice. Serve with chutney sauce (optional).
Nutrition Information (Approximate per serving)
Sodium
77 g
Sugar
23g
Fat
59g
Carbs
15g