Fresh Pear Salad With Asian Sesame Dressing Recipe

Juicy pears meet a vibrant Asian sesame dressing in this refreshing salad! This easy recipe, adapted from Southern Living magazine, is perfect for a light lunch, side dish, or a healthy weeknight meal. The sweet pears, crunchy cabbage, and zesty dressing create a flavor explosion you won't forget. Get ready to elevate your salad game!

Prep Time 10 mins
Cook Time 15 mins
Calories 527.8 kcal
Protein 9g
Rating 5.0 (4 Reviews)
Fresh Pear Salad With Asian Sesame Dressing

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Fresh Pear Salad With Asian Sesame Dressing

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How to Make Fresh Pear Salad With Asian Sesame Dressing

  1. **Make the Asian Sesame Dressing:** In a small bowl, whisk together 2 tablespoons rice vinegar, 1 tablespoon soy sauce (low sodium preferred), 1 tablespoon sugar (or honey for a richer flavor), 1 tablespoon sesame oil, and 1/2 teaspoon red pepper flakes (or to taste).
  2. Slowly drizzle in 3 tablespoons olive oil while whisking constantly to emulsify the dressing.
  3. Set the dressing aside.
  4. **Prepare the Salad:** In a large bowl, combine 4 cups shredded green cabbage, 2 cups chopped romaine lettuce, 2 ripe but firm pears (cored and thinly sliced), 1 cup shredded carrots, and 1/4 cup thinly sliced green onions.
  5. Pour the Asian sesame dressing over the salad and gently toss to coat everything evenly.
  6. Sprinkle with 1 tablespoon toasted sesame seeds (optional).
  7. Serve immediately and enjoy! This salad is best enjoyed fresh.

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

178g

Fat

19g

Carbs

23g