Grilled Courgette Salad Recipe

Fire up your grill for this vibrant and ridiculously easy Grilled Courgette Salad! This recipe, adapted from the wonderful eeva kolu's food blog voisilmäpeliä, delivers a warm, flavorful salad in just 15 minutes. Prepare the zesty dressing first, then grill the courgettes to perfection. Toss everything together for a summery delight that's as healthy as it is delicious. Perfect as a light lunch, side dish, or appetizer!

Prep Time 10 mins
Cook Time 15 mins
Calories 299 kcal
Protein 14g
Rating 5.0 (2 Reviews)
Grilled Courgette Salad 19

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Grilled Courgette Salad

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How to Make Grilled Courgette Salad

  1. **Make the Dressing:** In a small bowl, whisk together 2 tablespoons olive oil, 1 tablespoon lemon juice, 1 teaspoon Dijon mustard, 1/2 teaspoon honey, salt, and pepper to taste.
  2. **Prepare the Courgettes:** Slice 2 medium courgettes lengthwise into 1/4-inch thick slices.
  3. **Grill the Courgettes:** Preheat your grill to medium-high heat. Brush courgette slices with 1 tablespoon olive oil. Grill for 2-3 minutes per side, or until tender and slightly charred.
  4. **Assemble the Salad:** In a large bowl, combine the grilled courgette slices with the dressing, 1/4 cup chopped fresh parsley, and 1/4 cup chopped walnuts.
  5. **Season and Serve:** Season the salad with additional salt and pepper to taste. Serve immediately while the courgettes are still warm.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

22g

Fat

20g

Carbs

3g