Ingredients for Gulf Coast Garlic Butter Wine Fish
- Fish Fillets
- 4 tablespoons butter
- Olive Oil
- Garlic Cloves
- White Wine
- Lemon
- Lemon Pepper
- Salt and pepper to taste
- Herbs
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How to Make Gulf Coast Garlic Butter Wine Fish
- Pat the fish fillets dry with paper towels. Season both sides generously with salt and pepper.
- Melt the butter in a large skillet over medium heat. Add the minced garlic and cook for about 30 seconds, or until fragrant, being careful not to burn it.
- Pour in the white wine and bring to a simmer. Add the lemon juice and parsley.
- Place the fish fillets in the skillet, ensuring they are not overcrowded. Cook for 3-4 minutes per side, or until the fish is cooked through and flakes easily with a fork. Cooking time will depend on the thickness of your fillets.
- Remove the fish from the skillet and serve immediately, spooning the garlic butter sauce over the top. Garnish with extra parsley, if desired.
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
1g
Fat
51g
Carbs
1g
