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Healthy Yummy Black Bean Salsa Recipe

Spice up your life with this vibrant and healthy black bean salsa! Packed with flavor and protein, this recipe is a delicious and easy way to sneak more beans into your diet. Perfect as a dip with tortilla chips, a topping for grilled chicken or fish, or a side dish for your next fiesta. A quick and refreshing recipe, ready in minutes!

Prep Time 10 mins
Cook Time 15 mins
Calories 196.9 kcal
Protein 15g
Rating 3.0 (1 Reviews)
Healthy Yummy Black Bean Salsa

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Healthy Yummy Black Bean Salsa

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How to Make Healthy Yummy Black Bean Salsa

  1. Finely dice the red onion, bell pepper, and cilantro.
  2. In a medium bowl, combine the black beans, corn, diced red onion, bell pepper, cilantro, lime juice, and jalapeno (remove seeds for less heat).
  3. Gently stir in the cumin, chili powder, and salt to taste.
  4. Cover and refrigerate for at least 30 minutes to allow the flavors to meld. The longer it sits, the better it tastes!
  5. Serve chilled with your favorite tortilla chips, or as a topping for grilled meats or fish.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

8g

Fat

6g

Carbs

7g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Healthy Sauces Appetizers Lunch Condiments Etc Beans Vegetables Easy Vegetarian Salsas Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Black Beans Healthy 2 Low In Something 3 Steps Or Less