Ingredients for Jambalaya On A Stick
- Fresh Shrimp
- Smoked Sausage
- Boneless Skinless Chicken Breast Halves
- Green Sweet Pepper
- 1/2 cup chopped onion
- White Wine Vinegar
- 1 cup tomato sauce
- 2 tablespoons olive oil
- Dried Thyme
- Bottled Hot Pepper Sauce
- Instant Minced Garlic
- Cherry Tomatoes
- Cooked Rice
- Fresh Parsley
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How to Make Jambalaya On A Stick
- Thaw 1 pound of shrimp if frozen.
- Peel and devein 1 pound of shrimp.
- In a large resealable plastic bag, combine the shrimp, 1 pound of sliced Andouille sausage, 1 pound boneless, skinless chicken breast (cut into 1-inch cubes), 1 green bell pepper (seeded and cut into 1-inch pieces), and 1/2 cup chopped onion.
- In a small bowl, whisk together 1/4 cup white wine vinegar, 1 cup tomato sauce, 2 tablespoons olive oil, 1 tablespoon dried thyme, 1 tablespoon your favorite hot pepper sauce (adjust to taste), and 2 cloves minced garlic.
- Pour half of the marinade over the meat and vegetables in the bag.
- Seal the bag tightly and refrigerate for 1-2 hours, turning occasionally.
- Refrigerate the remaining marinade.
- Remove the meat and vegetables from the bag; discard the marinade.
- Thread the meat and vegetables alternately onto 24 wooden skewers.
- Preheat grill to medium heat.
- Grill the skewers for 12-14 minutes, turning occasionally, until the shrimp are opaque and the chicken is cooked through.
- While the skewers are grilling, heat the remaining marinade in a small saucepan over medium heat for 5 minutes.
- Cook 2 cups of rice according to package directions.
- Stir in 1/4 cup chopped fresh parsley into the cooked rice.
- Serve the rice on a platter alongside the grilled skewers.
- Serve the warm tomato sauce on the side for dipping.
Nutrition Information (Approximate per serving)
Sodium
44 g
Sugar
9g
Fat
38g
Carbs
11g