Kerala Mushroom Thiyal Recipe

Dive into the aromatic flavors of Kerala with this irresistible Mushroom Thiyal! This South Indian coconut curry boasts tender mushrooms simmered in a rich, spicy sauce. A unique twist on a classic, our recipe uses a customizable amount of chili powder to suit your spice preference, making it perfect for both spice lovers and those who prefer a milder kick. Serve this delicious vegetarian dish as a side or a hearty main course with rice or naan. Adapted from a recipe by Velayudhan Koolichalakal.

Prep Time 15 mins
Cook Time 55 mins
Calories 359.6 kcal
Protein 13g
Rating 5.0 (6 Reviews)
Kerala Mushroom Thiyal 25

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Kerala Mushroom Thiyal

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How to Make Kerala Mushroom Thiyal

  1. **Make the Coconut Paste:** Heat 1 tablespoon vegetable oil in a heavy skillet. Add 1 cup grated fresh coconut (or 1/2 cup desiccated coconut) and 2 cloves garlic, minced.
  2. Gently toast the coconut and garlic, stirring frequently, until golden brown (15-20 minutes for fresh/frozen; less for desiccated).
  3. Add 1/2 teaspoon chili powder and 1 teaspoon coriander powder. Roast for 1 minute.
  4. Let the mixture cool slightly. Blend with 1/4 cup water until completely smooth.
  5. Set aside.
  6. **Cook the Mushrooms:** Saute 1 pound mushrooms in 1 tablespoon vegetable oil, butter, or ghee until softened. Drain, reserving the liquid.
  7. Set aside.
  8. **Prepare the Curry:** In a medium pan, heat 1 tablespoon vegetable oil. Saute 1-inch piece ginger (minced), 2 green chilies (finely chopped), and 1/2 cup chopped onion for 2-3 minutes.
  9. Add the mushrooms, 1/2 teaspoon turmeric powder, the reserved mushroom liquid (topped up with water to make 1 1/2 cups), and salt to taste. Simmer, partially covered, for 5 minutes.
  10. Stir in 10 curry leaves and 1 tablespoon tamarind paste. Add the coconut paste.
  11. Cover and cook on low heat for 3 minutes.
  12. **Tempering:** Heat 1 1/2 teaspoons vegetable oil in a small skillet. Add 1 teaspoon mustard seeds. Once they pop, pour over the mushroom curry.
  13. Stir and serve hot with rice or Indian bread.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

26g

Fat

98g

Carbs

6g