Ingredients for Low Fat Shrimp Scampi
- Extra Virgin Olive Oil
- 1 pound large shrimp, peeled and deveined
- Shallot
- Red Pepper
- Garlic
- Chicken Broth
- White Wine
- Oregano
- Basil
- Sliced Mushrooms
- Nonfat Milk
- Cornstarch
- Sugar Substitute
- Broccoli Rabe
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How to Make Low Fat Shrimp Scampi
- Heat olive oil in a large skillet over medium heat.
- Add shrimp and cook for 2-3 minutes per side, until pink and cooked through.
- Remove shrimp from skillet and set aside.
- Add minced garlic to the skillet and cook for 1 minute, until fragrant.
- If using, add white wine and cook for 1 minute, allowing it to reduce slightly.
- Stir in chicken broth, lemon juice, parsley, and red pepper flakes (if using).
- Season with salt and pepper to taste.
- Return shrimp to the skillet and cook for 1-2 minutes, allowing it to heat through and coat in the sauce.
- Serve immediately over linguine or spaghetti (if desired), garnished with fresh cilantro.
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
14g
Fat
7g
Carbs
5g
