Forktionary

Mango Dressing Recipe

Elevate your salads with this vibrant and zesty Mango Dressing! A simple, 5-minute recipe bursting with fresh mango flavor, perfect for a quick weeknight meal or a summer barbecue. This fruity dressing is incredibly versatile – use it on salads, grilled chicken, or fish!

Prep Time 5 mins
Cook Time 5 mins
Calories 346.4 kcal
Protein 3g
Rating 4.0 (2 Reviews)
Mango Dressing 15

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Mango Dressing

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How to Make Mango Dressing

  1. Peel and chop the mango.
  2. Combine the chopped mango, lime juice, olive oil, honey, and a pinch of salt in a blender.
  3. Blend until completely smooth and creamy. Add a splash of water if needed to reach desired consistency.
  4. Taste and adjust seasonings as needed (add more honey for sweetness, lime juice for tartness, or salt to taste).
  5. Serve immediately over your favorite salad or use as a marinade.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

143g

Fat

14g

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Lunch Sweets & Sides Side Dishes Salmon Recipes Cod Recipes Mushroom Recipes The Americas American Southern Caribbean Healthy Vegetarian

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Appetizers Salads Fruit Easy Refrigerator Holiday Event Vegetarian Salad Dressings Food Processor Blender Dietary Equipment Small Appliance Number Of Servings 3 Steps Or Less