Marinade For Grilled Fish Recipe

Elevate your grilling game with this incredible marinade, perfect for juicy and flavorful tuna steaks! This recipe delivers a burst of Mediterranean sunshine with every bite. Discover the secret to perfectly grilled tuna – tender, succulent, and bursting with flavor.

Prep Time 5 mins
Cook Time 10 mins
Calories 622.2 kcal
Protein 32g
Rating Be the first
Marinade For Grilled Fish 40

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Marinade For Grilled Fish

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How to Make Marinade For Grilled Fish

  1. In a glass bowl, whisk together the olive oil, lemon juice, garlic, oregano, salt, and pepper until well combined.
  2. Place the tuna steaks in a resealable bag or shallow dish.
  3. Pour the marinade over the tuna steaks, ensuring they are fully coated.
  4. Marinate in the refrigerator for at least 2 hours, or up to overnight for maximum flavor.
  5. Preheat your grill to medium-high heat.
  6. Remove tuna steaks from the marinade and discard the marinade.
  7. Grill the tuna steaks for 2-3 minutes per side for medium-rare, or longer for your desired doneness. Use a meat thermometer to ensure the internal temperature reaches 130-145°F (54-63°C).
  8. Let the tuna steaks rest for a few minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

339 g

Sugar

34g

Fat

38g

Carbs

7g

Frequently Asked Questions

How long does it take to make Marinade For Grilled Fish?

Marinade For Grilled Fish takes about 15 minutes from start to finish — roughly 5 minutes to prepare and 10 minutes to cook.

How many calories are in Marinade For Grilled Fish?

Marinade For Grilled Fish has approximately 622.2 calories per serving, with about 32 g protein, 7 g carbohydrates and 84 g fat.

What ingredients do I need for Marinade For Grilled Fish?

The key ingredients for Marinade For Grilled Fish are Soy Sauce, Toasted Sesame Oil, Olive Oil, Lemon Juice, Gingerroot, Garlic Clove. See the full list with measurements above.

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