Raw Pasta Sauce Recipe

This vibrant raw pasta sauce from "Eat Smart, Eat Raw" is a game-changer! Quick, easy, and surprisingly delicious, it's packed with fresh flavors kids will adore. Skip the stovetop and enjoy a healthy, vibrant sauce in minutes. Perfect for a weeknight meal!

Prep Time 10 mins
Cook Time 15 mins
Calories 238.2 kcal
Protein 9g
Rating 4.5 (2 Reviews)
Raw Pasta Sauce 13

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Raw Pasta Sauce

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How to Make Raw Pasta Sauce

  1. Roughly chop 2 cups of tomatoes, 1 ripe avocado, 1/2 cup of carrots, and 1/2 cup of celery.
  2. Add all chopped vegetables to a high-powered blender.
  3. Add 2 tablespoons of lemon juice, 1 tablespoon of olive oil, 1/4 teaspoon of salt, and 1/4 teaspoon of black pepper.
  4. Blend until smooth and creamy, adding a splash of water if needed to reach your desired consistency.
  5. Taste and adjust seasonings as needed. Serve immediately over your favorite pasta.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

66g

Fat

10g

Carbs

8g