Ingredients for Shrimp Orzo Salad Low Fat
- Orzo Pasta
- Cooked Shrimp
- Green Bell Pepper
- Red Bell Pepper
- Artichoke Hearts
- 1/4 cup thinly sliced red onion
- Parsley
- Fresh Dill
- Pimento Stuffed Olive
- Salt And Pepper
- 1/4 cup crumbled feta cheese (optional)
- White Wine Vinegar
- Fresh Garlic
- Dried Basil
- Dried Oregano
- 3 tablespoons olive oil
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How to Make Shrimp Orzo Salad Low Fat
- Cook 1 cup orzo pasta according to package directions until al dente. Drain and rinse under cold water; set aside in a large bowl.
- Add 1 cup cooked shrimp (peeled and deveined), 1/2 cup chopped bell pepper (any color), 1/2 cup chopped artichoke hearts (canned, drained), 1/4 cup thinly sliced red onion, 2 tablespoons chopped fresh dill, and 1/4 cup Kalamata olives (halved) to the bowl with the orzo.
- In a small bowl, whisk together 2 tablespoons red wine vinegar, 1 clove minced garlic, 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1 tablespoon chopped fresh basil, and 1/2 teaspoon dried oregano.
- Slowly whisk in 3 tablespoons olive oil until the dressing is emulsified.
- Pour the dressing over the orzo mixture and gently toss to combine.
- Season with additional salt and pepper to taste.
- If desired, stir in 1/4 cup crumbled feta cheese.
- Refrigerate for at least 2 hours (or longer) before serving to allow flavors to blend.
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
10g
Fat
6g
Carbs
16g
