Ingredients for Spicy Roasted Red Bell Pepper Hummous
- Garbanzo Beans
- Water
- 1/4 cup lemon juice (freshly squeezed)
- 1/4 cup tahini
- Roasted Red Pepper
- Yellow Onions
- 2 cloves garlic, minced
- Parsley
- Paprika
- Cumin
- Black Pepper
- Ground Cayenne Pepper
- Sea Salt
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How to Make Spicy Roasted Red Bell Pepper Hummous
- Preheat your oven to 400°F (200°C).
- Halve the red bell peppers, remove seeds and membranes, and place them cut-side down on a baking sheet.
- Drizzle with 1 tablespoon olive oil and roast for 40-45 minutes, or until the peppers are soft and slightly charred.
- While the peppers are roasting, prepare the remaining ingredients.
- Once the peppers are cool enough to handle, peel off the skins and roughly chop them.
- In a food processor, combine the chopped roasted red peppers, 1 cup cooked chickpeas (reserve some for garnish), 1/4 cup tahini, 1/4 cup lemon juice, 2 cloves garlic, 1/2 teaspoon ground cumin, 1/4 teaspoon smoked paprika, 1/4 teaspoon cayenne pepper (or more to taste), 1/2 teaspoon salt, and 1/4 cup ice water.
- Process until completely smooth, scraping down the sides as needed. Add more ice water, 1 tablespoon at a time, if needed to reach desired consistency.
- Taste and adjust seasonings as needed. Add more cayenne pepper for extra heat, salt for more savoriness, or lemon juice for brightness.
- Transfer the hummus to a serving bowl. Drizzle with additional olive oil and sprinkle with reserved chickpeas and a pinch of smoked paprika for garnish.
- Serve with pita bread, vegetables, or crackers. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
1g
Fat
1g
Carbs
4g