Ingredients for Spinach Cashew Salad
- 3 slices bacon
- 1/2 cup roasted cashew pieces
- 5 oz spinach
- 0 Lettuce
- 0 Mozzarella Cheese
- 0 Oil
- 0 Sugar
- 0 Red Wine Vinegar
- 0 Dry Mustard
- 1/4 cup finely grated red onion
- 1 tablespoon poppy seeds
- 2 cups mixed greens
- 2 tablespoons apple cider vinegar
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How to Make Spinach Cashew Salad
- Cook bacon: Fry 3 slices of bacon until crisp. Remove from pan and crumble. Drain on paper towel to remove excess grease.
- Prepare greens: Wash and tear 5 oz of spinach and 2 cups of mixed greens into bite-sized pieces.
- Combine salad ingredients: In a large bowl, combine the spinach, mixed greens, 1/2 cup of roasted cashew pieces, and 1/4 cup of grated cheddar cheese.
- Add bacon: Gently fold in the crumbled bacon.
- Make poppy seed dressing (see instructions below).
- Serve: Toss the salad with the desired amount of poppy seed dressing just before serving. (Note: Approximately 3 grams of fat per serving)
- Poppy Seed Dressing (Blender Method):
- 7.1 Combine 1/4 cup mayonnaise, 2 tablespoons apple cider vinegar, 1 tablespoon poppy seeds, 1 tablespoon honey, 1/4 teaspoon salt, and 1/4 teaspoon black pepper in a blender.
- 7.2 Blend until smooth and creamy.
- Poppy Seed Dressing (Alternate Method):
- 8.1 In a medium bowl, combine 1/4 cup mayonnaise, 2 tablespoons apple cider vinegar, 1 tablespoon poppy seeds, 1 tablespoon honey, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
- 8.2 Add 1/4 cup of finely grated red onion.
- 8.3 Beat with a mixer until well blended and creamy.
Nutrition Information (Approximate per serving)
Sodium
14 g
Sugar
36g
Fat
41g
Carbs
4g
